Somatic Exercise & Meditation
Online Somatic Exercise & Meditation Saskatchewan
Saskatchewan's number one source for Online Somatic Exercise & Meditation!
Dail deBussac is a Registered Massage Therapist with MTAS & Certified Metis business owner of Uncramp Your Style Somatic Exercise & Meditation.
Recently she has completed her training as a Somatic Exercise Teacher, Chopra Meditation Instructor, & is Called to Lead Certified in Personal Leadership & Development. She offers weekly wellness classes encompassing mind-body-spirit connection through Somatic Exercise, Meditation and Mindset.
Throughout her career, Dail has continued her education extensively with Craniosacral Therapy, Somato-Emotional Release, Reiki, Myofascial Release, Cupping, Rapid Neurofascial Reset, Essential oils, Personal & Professional Development, Leadership & Coaching.
Ready to Uncramp your Style and take a class?
Virtual Somatic Exercise and Meditation (Soma Soul 60) at 8:00 PM CST via Zoom.
Upcoming dates:
Tuesdays in October: 1st, 8th, 15th, 22nd, 29th .
Tuesdays in November: 5th, 12th, 19th & 26th.
Register in advance and reserve your spot here.
In-person Somatic Exercise & Meditation Sessions- November
Thursday, November 21st at 7 PM at the Prince Albert Yoga Studio
Book your mat spot here!
Learn how to:
- Reduce stress & alleviate pain
- Relax your muscles
- Improve circulation
- Improve mobility
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