Mind-Body-Somatics
Saskatchewan's number one source for Online Somatic Exercise & Meditation!
Dail deBussac is a Registered Massage Therapist with MTAS & Certified Metis business owner of Uncramp Your Style Somatic Exercise & Meditation.
She recently completed her training as a Somatic Exercise Teacher and Chopra Meditation Instructor and is Called to Lead Certified in Personal Leadership and development. She offers weekly wellness classes encompassing the mind-body-spirit connection through Somatic Exercise, Meditation, and Mindset.
Throughout her career, Dail has continued her education extensively in Craniosacral Therapy, Somato-Emotional Release, Reiki, Myofascial Release, Cupping, Rapid Neurofascial Reset, Essential oils, Personal and Professional Development, Leadership, and Coaching.
Ready to Uncramp your Style and take a class?
Virtual Somatic Exercise and Meditation
Upcoming April dates:
Tuesdays at 7:30 PM with Dail -Soma Soul 60 April 1st, 8th, 15th, 22nd & 29th.
Thursdays at 7:00 PM with Jodie- Soma Solitude 40 April 3rd, 10th, 17th, & 24th.
Recordings of live-stream sessions are available until the end of the month.
Register in advance and reserve your spot here.
SOMA SUNDAY RESET- SUNDAY, MARCH 30TH AT 7 PM! JOIN US FOR THIS FREE LIVE SESSION TO EXPERIENCE WHAT SOMATIC EXERCISE IS ALL ABOUT! SIGN UP TODAY!
Learn how to:
- Reduce stress & alleviate pain
- Relax your muscles
- Improve circulation
- Improve mobility
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