Somatic Exercise & Meditation
Saskatchewan's number one source for Online Somatic Exercise & Meditation!
Dail deBussac is a Registered Massage Therapist with MTAS & Certified Metis business owner of Uncramp Your Style Somatic Exercise & Meditation.
She recently completed her training as a Somatic Exercise Teacher and Chopra Meditation Instructor and is Called to Lead Certified in Personal Leadership and development. She offers weekly wellness classes encompassing the mind-body-spirit connection through Somatic Exercise, Meditation, and Mindset.
Throughout her career, Dail has continued her education extensively in Craniosacral Therapy, Somato-Emotional Release, Reiki, Myofascial Release, Cupping, Rapid Neurofascial Reset, Essential oils, Personal and Professional Development, Leadership, and Coaching.
Ready to Uncramp your Style and take a class?
Virtual Somatic Exercise and Meditation (Soma Soul 60) at 8:00 PM CST via Zoom.
Upcoming March dates:
Tuesdays with Dail (intermediate level) March 4th, 11th, 18th & 25th at 8 PM
Thursdays with Jodie ( beginner/ introductory level) March 6th, 13th, 20th & 27th at 7 PM
Recordings of live-stream sessions are available until the end of the month.
Register in advance and reserve your spot here.
Learn how to:
- Reduce stress & alleviate pain
- Relax your muscles
- Improve circulation
- Improve mobility
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