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Register for Somatic Exercise & Meditation : April Morning Meditation-Fridays

There are individual dates available

Start your Fridays with calm and clarity! Join us every Friday morning at 8 am for a peaceful guided meditation session. Take a moment to center yourself, breathe deeply, and set a positive tone for the day ahead. Whether you're new to meditation or a seasoned practitioner, everyone is welcome to experience a refreshing start to the morning!