Uncramp Your Style Offerings:

Therapeutic Massage

Deep Tissue Therapy

Target deep layers of muscles and fascia to relieve chronic tension and pain. Perfect for athletes and those seeking recovery.
Available in 60, 75, 90, or 120-minutes

Myofascial Cupping & Release
A specialized technique that combines suction cups with manual therapy to loosen connective tissues, increase blood flow, and reduce muscle tightness.
Available in 60, 75, 90, or 120-minute sessions.

Lymphatic Drainage Massage
Gentle, rhythmic strokes designed to stimulate the lymphatic system, reduce swelling, and promote detoxification. Ideal for post-surgery or stress recovery.
Available in 60, 75, 90, or 120-minute sessions.

Breathwork Integration Massage
Enhance relaxation and emotional healing by combining massage with guided breathing techniques, fostering a deeper mind-body connection.
Available in 60, 75, 90, or 120-minute sessions.

Craniosacral Therapy
A gentle, hands-on method targeting the craniosacral system to alleviate pain, reduce stress, and improve overall wellbeing.
Available in 60, 75, 90, or 120-minute sessions.

Relaxation Massage

Swedish Massage
Classic and calming strokes to improve circulation and relieve stress, leaving you refreshed and rejuvenated.
Available in 60, 75, 90, or 120-minute sessions.

Aromatherapy Massage
Pair soothing massage techniques with essential oils to uplift your mood and balance your energy.
Available in 60, 75, 90, or 120-minute sessions.

Stress Relief Scalp & Neck Massage
Focused attention on the scalp, neck, and shoulders to melt away tension and boost mental clarity.
Available in 60 minutes or combined with other sessions.

Somatic and Meditation Services

Somatic Sessions (Including Somatoemotional Release)
A holistic approach to releasing stored emotional tension in the body, promoting healing and balance through gentle touch and guided processes.
Available in 60, 75, 90, or 120-minute sessions.

Somatic Exercise Sessions
Target postural alignment, muscle tension, and body awareness with movement-based exercises that restore physical and emotional harmony.
Available in 60, 75, 90, or 120-minute sessions.

Meditation Guidance
Whether you are new to meditation or seeking to deepen your practice, enjoy personalized sessions that combine breathing techniques and mindfulness to foster inner peace.
Available in 30 or 60-minute sessions or combined with other sessions.

Coaching Services

Personal Leadership Coaching
Develop clarity, confidence, and purpose in your personal and professional life through tailored coaching sessions that empower you to lead from within.

Somatic & Mindfulness Coaching
A guided journey toward enhanced self-awareness and emotional resilience using somatic techniques and mindfulness practices to help you thrive.

Mind-Body Reintegration Coaching
Reconnect with your body and mind through coaching sessions which focuses on restoring harmony, releasing tension, and fostering holistic well-being.

Please call or text to book your request at 306-960-4711 or email at dail@uncrampyourstyle.com .